Jenae Carrington, LMFT, is a compassionate and skilled marriage and family therapist located in Mission Viejo, CA, currently providing telehealth services to clients in California from her base near Houston, Texas. She specializes in evidence-based therapeutic modalities, primarily Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which enable clients to gain insight into their challenges while developing effective coping strategies....